If you’re having a bad day, week, year or even longer these inspirational quotes will give you a little bit of light and hope. These are some of my favourite motivational and inspirational quotes, I hope they give you a bit of positivity and strength if things are hard for you.

Sometimes in life, we need a little help and direction from people who know what they’re talking about.

Some kind words, inspirational thoughts and some motivational direction can help give you that little pep talk you need to get you moving again.

Artists, poets and writers are typically the people we turn to when we need life brought into focus. When things get muddy they offer us clarity. When times get tough they offer us gentleness.

Only I can change my life. No one can do it for me.

Carol burnett

I’ve selected some quotes I use when I need to re-frame my thinking. Plus some quotes to help you through tough times or when you’re having a bit of a wobble.

Including one that my gran always said to me ‘take one day at a time’. It still helps me if I’m feeling overwhelmed by life.

You do not just wake up and become the butterfly. Growth is a process

Nothing will work unless you do.

maya angelou

You can find more inspirational and motivational quotes on my Pinterest board here .

Tags: inspirational quotes, motivational quotes, quotes, wellbeing